National 5 Mindfulness/Dealing with your work and study time

Hi everyone,

As promised, here are a few links and apps (more to come when I can grab a moment!) which might interest you.

Mindful Schools--scroll all the way to the bottom for the videos
Wildmind--Guided Breathing

Apps (these are all from Play Store for Android devices):

Organising yourself:
Timetable (a timetabling tool for your phone)
aCalendar
TimeRecorder

Mindfulness:
Oxizen
Stop, Breathe & Think
Calm
Free Your Mind
Mindfulness
Buddhify (a really neat 'colour wheel' selector for how you are feeling)

There are many, many more. I will try to add to this list, but if you find others (links or apps) which are useful, let me know in person, in the comments below, or by email.